For Too Many Rural Americans, Loneliness And Social Isolation Are On The Rise, Impacting Both Mental And Physical Health. To hear comments with: 

About Jeff Winton, Founder and Chairman of Rural Minds:

Jeff Winton founded Rural Minds, a national 501(c)(3) nonprofit organization, with a mission to serve as the informed voice for mental health in rural America, and to provide mental health information and resources.

Due to a family tragedy, Jeff decided to devote a significant portion of his energies to connecting rural Americans to much-needed mental health services and helping them to tell their personal stories to assist others on similar journeys.

About Nikki Shaffer, Director of Occupational Health and Wellness at Pfizer:

Dr. Nicole (Nikki) Shaffer (DNP, CRNP-BC, COHN-S, FAAOHN) has been a nurse practitioner at Cornerstone Family Practice in Lititz, PA for over two decades. Nestled in a close-knit community of just under 10,000 residents, Dr. Shaffer provides both physical and mental health services to patients in her community. 

Dr. Shaffer is also Pfizer’s Senior Director for Occupational Health and Wellness, where she oversees the health and wellness programs for Pfizer’s employees globally.:

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AI Generated summary of the interview:

Social Isolation and Loneliness

1. The discussion highlighted the difference between social isolation and loneliness, emphasizing their impact on rural populations. It was noted that 50% of Americans reported feeling lonely, even before COVID-19, and rural areas with 46 million residents face unique challenges.

2. Combating Loneliness

   Strategies to combat loneliness include intentional social interactions, minimizing distractions during conversations, and seeking comfortable social situations. Engaging in community activities and reaching out for help if loneliness persists were also recommended.

3. Resources for Loneliness

   Resources such as RuralMinds.org and the 988 helpline were mentioned for those experiencing loneliness. Mental Health America also offers tips and podcasts on feeling less lonely.

If you or someone you know is suicidal or in emotional distress, dial 988 for 24/7 support. If this is a life-threatening emergency, call 911 or go to the nearest hospital emergency room.