Heat illness, sunburns top health risks for Ohio families this summer

Nadia Ramlagan

Prolonged extreme heat is affecting many Ohioans, as health experts urged residents to stay hydrated and stay out of the sun during peak periods.

According to the Centers for Disease Control and Prevention, older adults, very young children and people with chronic diseases are at the highest risk for heat-related illness. Even young and healthy people can face health risks, especially when exercising or engaging in other strenuous activities in hot weather.

Donna O'Shea, chief medical Officer of population health for UnitedHealthcare, said the use of health care services increases on very hot days, including spikes in emergency room visits.

"One thing we do want people to remember is that virtual care can help people connect with a health care professional, 24/7 from their home, when they have concerns that arise," O'Shea pointed out.

According to the Department of Health and Human Services, extreme heat can trigger asthma and chronic obstructive pulmonary disease. Dehydration can lead to kidney injury and blood pressure problems. Blazing heat can also pose risks for people struggling with mental health issues and can worsen acute psychiatric and substance use symptoms.

Kelly Vyzral, senior policy associate for the Children's Defense Fund-Ohio, said drowning remains a top risk for children participating in water activities such as swimming or boating.

"Using life jackets if you're out on the water," Vyzral advised. "Another great thing would be to learn CPR, so if something does happen, you can provide that first line of help until an emergency responder can get there. "

One 2023 insurance company study ranked Ohio in the top five among states for pool-related fatalities among children younger than 16.